MetaBody. Meta means Over.
I had the good luck to do it through pain and reflection.
Serious chronic pain for 6 very long years. Sleepless pain.
Just recently, the pain became inflammable pain. My body is getting better. Just serious pain. Out of chronic.
Remember your thoughts were much stronger than your body? At some points in time?
Just read the Gospel According to St. John Chapter 1 again.
Laugh And Cry. MLTR.